Green-Lipped Mussels
Prep Time
10 min
Cook Time
10 min
Serving
4 Person
Skill Level
Easy
Green-lipped mussels are a delicacy from New Zealand, known for their unique green edges and succulent flavor. They are often steamed and served with a simple garlic and white wine sauce.
- Region: New Zealand
- Cuisine Type: Kiwi (Seafood)
- Dietary Preferences: Gluten-Free
- Categories: Main Dishes • Seafood
Ingredients
- 2 lbs green-lipped mussels
- 1/2 cup white wine
- 2 cloves garlic, minced
- 2 tbsp butter
- 1 bunch parsley, chopped
- Lemon wedges for serving
Instructions
- Clean mussels thoroughly.
- In a large pot, melt butter and sauté garlic.
- Add white wine and bring to a simmer.
- Add mussels and cook for 5-7 minutes until opened.
- Garnish with parsley and serve with lemon wedges.
Nutritional
200
Calories
25g
Protein
5g
Carbs
7g
Fat
